Within 8 hours the carbon monoxide levels in your blood drop to a normal
level and the oxygen increases to a normal level.
Improve your lung capacity within 8 weeks and your ability to breath easily
within just 3 days.
Reduce your risk of heart attack by 50% within the first year.
Get fresher clothes/home/breath within 1 day of quitting.
Family life is healthier all round when passive smoking is elimintated.
